Salad
Chicken Cabbage Salad
This quick, healthy slaw recipe can be served as a main course or side salad. It’s packed with protein, oleic acid, Vitamins B3, K, C, E, folate, selenium, and a handful of other vitamins and minerals. Tip: Roast an extra chicken breast for mid-week meals like this. 1 c green (or Savoy) cabbage 1/4 c red [...]
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Recycled veggie tray
Turning the leftover veggie tray into a meal isn’t that difficult. In fact, they’re clean, peeled, cut up and ready for double duty. So are those ham slices begging for another chance. Enter quinoa, the highly nutritious South American grain that cooks in a flash. And in less time than it takes to drive through [...]
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Salad for Breakfast?!
What’s low in calories, full of protein, and a tasty alternative to pancakes? That’s right, Salad! A breakfast full of carbs is a great way to get you really tired around noon. However, protein and vitamins are ready for you in a nice, fruit-filled salad, and they’ll keep you awake and alert long into your [...]
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Salmon Gone Salad
Hmm, what to do with leftover salmon? I always grill way more than we eat. But that’s intentional. It only makes sense to get the most out of every grill firing. So I double up most nights knowing I can create another meal with half the prep time later in the week. I usually don’t [...]
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